Start your day intentionally with prayer, praise, and scripture that hits. Make it fun by combining it with another morning booster, like stretching or with a cup of coffee. Talk to God during your Pomodoro breaks, in the car while driving, and while folding clothes or washing dishes.

Family, friends, and strangers are all our neighbors. Calling or texting a friend can make a world of difference in their day. This is how Jesus lived. He loved to serve others. Listen for God’s voice while shopping and pray for a stranger or simply steal 20 minutes from the day and play UNO with your family.

Be proactive, so that you are ready to resist temptations by setting boundaries with media, social media, and with people. Avoid those stumbling blocks. If you happen to get into a situation, God is here to help you. Exercise those fruits of self-control and patience in practical situations while you get stronger and stronger.